If you lose your temper easily, you will never enjoy your day as God meant for it to be. Seek God with your whole heart and find out what is wrong. The way to get free from things that upset you is to find truth. The truth will always set you free.
We don't always want to face truth because sometimes it is painful. Sometimes it show us that we need to change. If we are behaving badly, we make excuses four our wrong behaviour doing. But excuses will never make us free. Let God involved with your day; when you feel your temper flare, ask Him to reveal the truth of that situation. The truth will always set you free to enjoy the rest of your day.
"And you will know the Truth and the Truth will set you free."
-John 8:32-
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